Adaptive PE is a vibrant fitness center, uniquely appropriate for adults of all abilities, particularly seniors and adults with disabilities or medical/health challenges.
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Our goal is to maintain and improve the health and well-being of our clients while creating a fun, positive and safe community environment. Come join our vibrant community for strength training, yoga, dance and more to improve your fitness!
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General Information & Membership
- MEMBERSHIP INFORMATION
Adaptive Physical Education is a membership-based fitness center that offers group classes and programs as well as an adapted workout gym for self-directed workouts. Members coming in-person pay a flat monthly fee based on the frequency of use. Zoom-only memberships are also available, as well as financial assistance. Members can join anytime. We are located within the new Veterans Memorial Building & Senior Center at 1333 Madison Ave., Redwood City, CA 94061.
- CLASS INFORMATION
Adaptive PE offers a variety of group classes to fit member’s needs and levels of ability and mobility. Everyone is allowed to progress at their own pace and feel safe in a welcoming and inclusive environment. We offer general conditioning and fitness, yoga, and dance classes, as well as specialized classes.
We also offer Open Gym times every weekday 10a-2:30p for members to work out using our adaptive fitness equipment, including NuSteps, treadmills, recumbent steppers and bikes, functional trainer, free weights, and more.
Click to download our current Class Schedule with detailed descriptions.
- For those of you who wish to continue exercising indoors, in the comfort of your home, this is the perfect time to sign up for our Digital Membership!
For a modest fee of $50 per month, you will have access to any and all Zoom classes offered by us during the month, as well as unlimited access to our YouTube library, comprising almost 100 videos. You will be asked to register one time on-line for the Zoom classes. The Zoom classes are live in real time, but the YouTube classes can be viewed at any time.
- Ageless Movement Podcast on YouTube with Scott and Sang Check them out!
- Scott’s Corner: Check out Scott's health tips:
Hampstring Cramps
What is CORE strength?
How Much Exercise is Necessary?
Nutritional Confusion
Preparing for Knee Surgery
Shoulders!
Get Up!
How is Your Breathing?
Stairs! - Our Address: 1333 Madison Avenue, Redwood City, CA 94061
- Adaptive Physical Education is a 501(c)(3) nonprofit, I.D.# 46-3037547.
All donations are tax-deductible. We accept donations via:
Check: payable to Adaptive Physical Education and mail to 1333 Madison Avenue, Redwood City, CA 94061
Zelle: use our phone number 650-368-7732 and mark "Donation" in the memo line
Credit card: use the Donate Now button at the top of the page
We appreciate your kind generosity!