All new members are welcome to try a class for free. We suggest attending a Strength, Balance and Movement Level 1 class, offered Mon-Fri at 10 am or Tue & Thurs at 1pm. Arrive 15 minutes before class to register at the office. Bring completed registration form.

Form 1: Registration Form

Fill out the simple registration form with your information, and bring with you on your first visit. 

After your complimentary class, you can join at the membership level that works for you. We operate on a Monthly Membership basis, with fees based on program usage. Members coming 1 day/week pay $55/month, and those coming 2 or more days/week pay $95. Zoom-only memberships are open to experienced members; inquire at the office. Financial assistance is available for those who qualify; inquire at the office for application information. 

Form 2: Healthcare Provider Information Form
Healthcare Provider Information Form
Prior to joining our program, we recommend all members review this form with their healthcare provider to discuss individual health conditions, exercise goals, and other fitness motivations. We will work with you to help meet your healthcare provider's recommendations.